From Couch Potato to Fitness Fan: Binge Break's Transformation
In a world where binge-watching TV shows and movies has become the norm, it's easy to fall into a routine of being a couch potato....
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Binge Break™
BINGE BREAK™
Get Fit Fast & Have Some Fun
Short Workouts and Bliss Breaks
Combat movie and TV binge fatigue with Binge Break's fun exercise and dance videos. Feel good, get fit, healthy and happy in no time with entertaining Binge Breaks that are sure to make you smile! Available for streaming, acquisition, licensing and individual subscriptions
Variety of Binge Breaks
Binge Break are fun, high energy & entertaining exercise breaks that include dance, cardio, HIIT, muscle tone, full body, core, karate, yoga, stretch, pilates, and meditation. There is something for everyone from low impact to high impact, and for all levels (beginner, intermediate, and advanced)
Custom Streaming Packages Available for Licensing. Contact us to learn more.
Latest Posts
Dance, Move & Groove
Your Body, Your Way
Getting in shape shouldn't be a chore. It should be something you look forward to. It's an empowering lifestyle decision that anyone can make. At Binge Break, we believe in finding the pleasurable side of fitness. Our program is constantly adapting to the needs of our clients. Binge Break is designed to become a natural part of your TV & film viewing experience. when you choose, you can't lose. It's sure to put a smile on your face.
Binge Break Packages
Dance Breaks
Includes easy to follow along, fun and high energy dance breaks for the entire family. They include dances from around the world in a variety of genres and for kids and adults.
Can be combined with other packages.
Cardio & Core Breaks
Includes cardio, core, HIIT, martial arts, muscle building, full body workouts and more, for beginners, intermediate and advanced.
Can be combined with other packages.
Stretch, Tone, Breathing, Meditation & Healthy Recipe Breaks
Includes yoga, pilates, meditation, breathing exercises, pranayama, healing arts, tai chi, healthy recipes and more for kids and adults of all ages and all levels (beginner, intermediate and advanced)
Can be combined with other packages.
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